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Texas AM Track Field Series - Drills and Progressions for Cha


Texas AM Track Field Series - Drills and Progressions for Cha

Editorial Reviews

with Jim VanHootegem, University of Oklahoma Head Coach;
former Texas Aamp;M Assistant Track Coach;
2013 Men's NCAA National Champs!

Train your vaulters to grip and carry the pole properly
Learn to plant and bend the pole correctly
Learn Various takeoff drills
Get several pole vault specific training exercises to develop shoulder and core strength

Texas Aamp;M Assistant Coach Jim Vanhootegem explains the teaching progression of skills and drills for one of the most exciting events in track amp; field--the pole vault. Assistant Jumps Coach and former DIII All-American vaulter Mike Bina provides demonstrations of each technique and drill.

Texas AM Track Field Series - Drills and Progressions for Cha

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